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JiShanshan suddenly felt a little embarrassed.

But she wants to marry Li Fu. Uncle Li promised. Why is it fake?

She glared at Cui Ji with indignation and immediately held Muke around her and said slowly, Don’t say that my grandmother won’t forgive you if you didn’t hit Muke.

Finally, JiShanshan said that she didn’t look up to see Li Fu’s face over there. She just looked at her quietly, but she just felt that Li Fu’s sight was a little seeping.

Qi Shanshan was unwilling.

What, she likes him so much? She visited him every day when he was hospitalized. Is his heart made of stone? She can’t figure out what’s so good about that Lu Jin, but she has known Li Fu since she was a child, and she has always believed that she will be his wife.

JiShanshan blushed at the thought.

Look at Ms. Lu’s eyes a little more sharp. She got up and said, I don’t care if Ms. Lu pushed me and deliberately pushed me to make me fall down and touch my little sisterinlaw. It is because of my brother that she must be jealous that she doesn’t like my sisterinlaw’s belly child! I want to call the police and let the police get up the plot!

At this time, JiShanshan has no good family at all.

She made a hullabaloo about and her little face was full of unwillingness.

Section 531

Lu Jin looked at her quietly, and she found that Qi Shanshan was really sexual, but she was just a spoiled child.

Jiang Shier, who is also a famous woman, didn’t like her before, but Jiang Shier is much more respectable than her.

No one dares to speak when the shop owner listens to this.

The shop assistants nodded their heads in succession品茶. This is the most interesting but also the most incomprehensible hexagram.

Li Fu eyes cold cold he you this JiShanshan slowly said, you said my wife is intentionally can have evidence? How can it prove that she is intentional? Since she intends to take the judicial route, I can wait here for the police to see who was taken away.

Li fu leng leng kai

No one dared to speak.

Liu Mingsheng looked JiShanshan eyes with a little pity.

Li Fu is obviously annoyed.

JiShanshan’s face turned white. She looked at Li Fu and trembled slightly品茶. Then she shook her head. Li Fu, you can’t do this. You can’t shield her. My grandmother, Uncle Li, won’t allow you to do this.

She is really afraid of Li Fu.

At this point, the little girl was about to cry, and she looked pitiful.

But no one in the house loves her dearly. After all, the poor man is really hateful.

Li Fu’s eyes were cold and didn’t threaten her at all. She tugged at the corners of her mouth and said, There is monitoring in the store. I want to monitor what will be clear. Then I can also see what will happen if Miss Qi Jia slanders the old lady in prison.

Li Fu’s words are neither too heavy nor too slow.

But JiShanshan listen to this little face has been completely white.

Sat down to MuKe face is also a slight change.

Muke feel Li Fu look over the line of sight body unconsciously a frozen.

Li Fu looked at Muke slowly. Miss Mu can go to the hospital for examination. If something happens, I will take the responsibility.

Speaking of which, Li Fu said slowly in a slightly cold tone, If it is, then Miss Mu may be temporarily admitted to the police station for libel after the birth of her child.

Chapter 266 Can’t take her away

What … what …

Muke face suddenly changed JiShanshan is one leng both of them are some can’t believe Li Fu looked at the door.

See a man slightly lift eyes clear.

MuKe unconsciously avoided the man’s line of sight. She didn’t dare to look at Li Fu’s sample, and Li Fu didn’t sound like a fake sample just now … He … It’s true …

Li Fu, you can’t …

JiShanshan stiff body she also want to say something.

But Li Fu didn’t even look at her. She directly raised her steps and walked slowly to Lu Jin’s side.品茶

At the door, Li Fu’s assistant Zhou Lang also came in. Zhou Lang nodded and smiled before Muke and Jishanshan. Since Li always said that it was legal, it would be well solved. Before the ambulance came, I would send someone to take Miss Mu to the hospital first. I must take Miss Mu to check and get all the procedures to see how Miss Mu was injured. In the end, the truth will be handed over to the police for a good investigation. Someone has gone to pick up the store camera records. Please get up and come with me.

Zhou Lang said supercilious with a professional joke on his face, but it was said in detail by the Ministry according to what Li Fu said before.

At this time, JiShanshan’s little face has gone white.

She shook her head. I … I’m not going with you …

This is not Miss Qi … Zhou Lang shook his head and smiled and then turned to signal the bodyguards behind him to come over.

Soon a bodyguard came to take JiShanshan and Muke away.

JiShanshan and Muke suddenly screamed and shouted. They could see that Li Fu was serious. Oh, my God, he just said that he would convict them品茶. Is this true?

Are they two little girls品茶? I’m still scared to see this.

Especially JiShanshan struggled and kept shouting Li Fu, who walked not far to the landing park, but the man didn’t stop. It was as if he didn’t see her words.

At the sight of this Cui Ji smiled at her gloating and looked at the two men in a mess.

She found that her personality is more and more like their manager Lu. Why does she like watching jokes so much …

……

Ling Chi Yan’s expression is not very good now, and the dark red eyes show that he has reached a critical point of anger.

There’s room here in beautiful and elegant. Jiayin already knows that beautiful and elegant people don’t want to say another word to her, but they have dinner with their fiance and then they are smashed on the spot. There is always an embarrassment of being caught at the scene.

Chen Xiuya glared at Jiayin secretly but dared not sit directly. Can I sit and eat together?

No, said Lingchi Yan.

The good news is that this fiance is too hard to give his fiancee a face.

Lingchi Yan’ can’t’ let Chen Xiuya sit, nor is it watching Lingchi Yan and Jiayin sit opposite each other, roasting golden brown and sizzling barbecue as if she were a waitress.

This situation makes Chen Xiuya angry and fills her chest, and it also makes the good news suddenly lose her appetite.

Jiayin picked up a tissue and wiped her mouth. Lingchi Yan, it’s getting late when I’m finished eating, so I won’t delay you two to continue your meal.

Lingchi Yan’s barbecue seemed to be tight, but he didn’t say anything. Instead, he took out a beige backpack and handed it out. Look at what’s missing in it.

Jiayin took the bag and thought about it, but she still didn’t trust to open it, take out her wallet and check one of the most important ID cards.

ID card is good news. I can’t help but bend my eyebrows and thank God.

Ling Chi Yan looked at the good news and was delighted. He also smiled gently. That’s good. Go to Kang Lin and send you back.

For the first time in history, Ling Chiyan told me good news like a big brother.

Good news back a good bag, if you don’t Kang Lin, just send me back.

Good news is gone.

The most annoying woman finally left.

Chen Xiuya clenched her hands and slowly loosened her hands. She looked at the tatami and sat motionless. Ling Chi Yan was careful to please Chi Yan … the barbecue looks really good. I’ll bake it for you.

iqqs

131 vomited.

Lingchi Yan holds a Gherardini eyebrow in her eyes, and looks at Chen Xiuya as a sign for Sit down now that I’m here.

Chen Xiuya was flattered and took off her high heels to sit in front of the good news.

Get up and sit aside. Ling Chiyan suddenly had a cold drink and scared Chen Xiuya to tremble. Look at that seat and you can sit on the side of Ling Chiyan. Carefully pick up chopsticks and pick up a piece of meat and put it on the baking tray. Then Ling Chiyan became drizzly again. beautiful and elegant has been engaged for more than two months and we haven’t eaten together. I’ll bake it for you.

When Ling Chi Yan said this, Chen Xiuya was moved to tears.

Thank you, Chiyan. Thank you. I know you are very busy and take care of me. I won’t be angry and play small.

Ling Chiyan continued to roast the cooked meat, neither too hot nor too cold. I’ve been very busy recently, but I’m busy chasing girls.

Chen Xiuya forgot to close her mouth …

Lingchi Yan burned a few pieces of meat until it was black. She picked up a piece of raw vegetable leaf and handed it to Chen Xiuya with a lot of sauce.

Chen Xiuya really has no appetite for this pack of barbecue, but this is the first time that Ling Chiyan has personally cooked it for herself. I am still grateful to take it and put it in my mouth. I bite my teeth with a happy face and swallow the unpalatable barbecue with my neck stretched out. I know you like good news.

Ling Chiyan raised his eyebrows. Do you have a problem?

Chen Xiuya quickly shook her head. I don’t have any complaints. The good news is that my good friend is my pleasure to serve you with my good friend.

I don’t like to speak hesitatingly.

Lingchi Yan’s voice was cold like ice slag and he began to roast black meat again.

Chen Xiuya looked at the black meat and secretly sipped her lips. It’s just … we are engaged first. We have a strong selfesteem and I don’t know if we want to be small.

Ling Chi Yan smiled. That’s hard, beautiful and elegant. You are generous and kind. If you want to be a little good news, isn’t there no objection to being Mrs. Ling?

red! Chen Xiuya’s face turned pale with fear. Chiyan, although I am not big or small, I really love you. If I can follow you, I am willing to be a man. But we are engaged in the newspaper in Street Park. How can we just change it and let you go back on your word in front of the public and ruin your image? ？”

Ling Chiyan wrapped a black meat bag again and smiled arrogantly. Ruined my image? That’s funny. What am I doing, Ling Chiyan? With my mood, everyone knows that I care about that shit image. I, Ling Chiyan, call black white. Who dares to say that it is black!

Chen Xiuya was desperate when she listened to Lingchi Yan’s words.

She knows Ling Chiyan too well. She is definitely a sex supremacist. He has both arrogance and sex money. Everyone knows that he is arrogant and overbearing, but they all fawn on him and snore.

But it’s not easy to endure for so long and pay so much to be with a man like this tall and evil emperor.

Good news: Are you the reincarnation of a fox?

Ling Chiyan and I are engaged, and you still have something to ruin our good deeds. I endure everything and listen to my father’s words. I want to accept you on one condition: I am big and you are small, but you even want to take this away and encourage Ling Chiyan to make you bigger.

Good news, you are dreaming!

Red Yan, I don’t care if you decide. Chen Xiuya said with a gentle smile in her heart like boiling magma.

Ling Chiyan is satisfied with sending a meat bag, Good reward you with a meat bag

Chen Xiuya really doesn’t want to eat her brows tightly.

I bake not delicious? Just now, the good news was that I praised my craft so that I could feed and eat a lot. Lingchi Yan asked deliberately and thoughtfully.

Good news. I can’t believe you tried to please Ling Chiyan. So can I!

Chen beautiful and elegant immediately changed his expression of enjoying food. How? Chi Yan, your barbecue skills are so perfect that I can’t help but want to eat.

Section 12

Well, well, you can eat more today. Lingchi Yan’s gentle words flashed across her eyes. Two more plates of meat, please.

Two sets!

Chen Xiuya’s eyes twitched and let me die.

Good news came out of shangrila kanglin to send good news back, but good news insisted on walking by himself. Kanglin could, but the boss still just walked with good news for more than ten minutes and watched her enter the unit door before going back safely.

Good news returned to the residence, forced the bag not to be opened, took out the ID card and confirmed it again and again.

Wry smile, an ID card, twists and turns, finally returned to his own hands.

Let’s take a look at the wallet and banknotes. Together, there can be 200 sample bank cards.

Why is there an extra bank card? Or the color of local gold. On the other hand, look at a small convenient veneer stuck on the back of the card, which actually says sixdigit password or your birthday.

Good news toes think about it and know what this card is about. That guy Ling Chiyan must have put it in.

Although ling chiyan has changed, she is not as horrible as before, but I still don’t want to have anything with ling chiyan. No matter how much money is in this card, I won’t want it myself.

Jiayin put the card back in her bag and decided to return it to Ling Chiyan every time she met her.

Liu Jie smelled the coffee and sat on the sofa directly. I’m going to invite you to have afternoon tea when I’m making coffee. It seems that I’m a little late.

Qin Yuexin frowned and wondered what he was doing when he came to find himself. Manager Lu has a lot of things, right?

Liu Jie picked his eyebrows and looked at her and smiled strangely. Sisterinlaw San said you don’t have to be so afraid of me, and I won’t eat you.

She pursed her lips and lifted her legs, walked to the sofa not far away and looked down at him. What do you want?

Liu Jie smiled but always avoided her question Don’t buy me a cup of coffee? I’m just a little sleepy, too, so please treat me to a cup of coffee.

Qin Yue Xin didn’t want to dispute with him. He took an instant coffee bag and a visitor’s cup and went to the water dispenser to make him a cup of instant coffee. He walked opposite him and put the coffee on the desktop and moved to him to drink.

Lu Jie seems to be a little disgusted. The treatment of San Sisterinlaw Company will not be so bad, right?

She looked up at him coldly. Forget it if you don’t drink it. I’ll change you a cup of boiled water.

Seeing that she was running out of patience, Liu Jie closed her hand and picked up the coffee. It’s not bad to try something new once in a while.

Qin Yue Xin doesn’t want to talk nonsense with him. Just say what Liu Jie has to say. We are all busy, so we don’t have to go around like this.

When Liu Jie heard her words, she also converged her face and smiled. She took a sip of her hand and could no longer drink instant coffee. She put it back and spoke again. Since you are so frank, I won’t go around with you.

He paused to raise his hand and loosen his tie. Qin Yue Xin consciously remembered.

Liu Jie suddenly smiled. What, I just want to loosen my tiewhy are you so nervous?

Qin Yue xin, sip sip lip didn’t speak.

Liu Jie is not very nice here. Although he seems to be helping her with many things at this time, she has a bad impression of him from the beginning, and it is impossible to change it in a short time.

Come on, I won’t scare you. I’ll tell you directly. Grandma told you to go in early today to tell you about her shares, right?

Qin Yue xin, eyebrows a wrinkly face expression unchanged you listen to who say? Hu said!

Liu Jie smiled, Qin Yue Xin, you Lujia Duration or I Lujia Duration Grandma’s heart is clear to everyone, but everyone won’t say it directly.

He paused and felt a little thirsty, but there was a cup of instant coffee in front of him. Liu Jie thought about it and took a sip until his throat was not so dry. You don’t have to be so nervous and don’t deny that I’m not here to grab this share with you. Are you playing a TV play? When grandma is dying, we are all rushing to grab the 5% stake in her hand?

He asked several questions in a row, but Qin Yuexin remained unmoved. I don’t know how well you know grandma, but grandma didn’t tell me about the shares. She called me in early today to let me take good care of Chen An and told me something before my grandmother.

Speaking of which, Qin Yuexin raised his eyebrows. Oh, you probably don’t know. Unfortunately, my grandfather is Ye Yuan. My grandmother and grandmother are handkerchief friends. Something happened to my grandfather later. My grandmother went early again. My grandmother didn’t have much contact with us. These were all the things she told me that she had liver cancer that night. She kept recalling the previous events with me and went in early today. She also talked most about being with my grandmother. My grandmother regrets that she is old. Remember to help me bring my grandmother a bunch of roses when I go back to the grave in 2008. That is my grandmother’s favorite rose.

Speaking of the emotional place, Qin Yue Xin couldn’t help falling into the memory of grandma’s emotions. Looking at Liu Jie’s coffee, her eyes were a little distracted.

Liu Jie looked at her and frowned. He was a little unsure about how much fake Qin Yue Xin’s remarks were, but she didn’t pretend at the moment, and indeed Qin Yue Xin was the only one of them who knew Ye Huaying’s advanced liver cancer.

His face sank slightly when he thought of this. When did you know that grandma had advanced liver cancer?

Qin Yue xin, this time just return to absolute being looked up and saw his one eye without Takuya, it was half a month ago. At that time, my grandmother was looking for me to singling out Weibo.

She told the truth, and Liu Jie also remembered what happened that night.

He looked at her and didn’t speak for a moment.

Qin Yue Xin doesn’t want to talk to him like this any more, and intends to take the initiative to her own hands. Although I don’t know what made your grandmother come to me early today and say that it was a stock matter, I’m sorry that it wasn’t grandma who was really lonely. You were usually busy and didn’t spend much time with her, but she was embarrassed to come out. She said that my grandmother and I were very much like talking to me, and she had the illusion of talking to her grandmother.

Liu Jie didn’t know if he should believe her. He reached out and drank the coffee in one gulp. Although Grandma didn’t tell you about the shares, according to my understanding of Grandma, her shares will be transferred to you.

Qin Yue Xin wanted to open her mouth, but Liu Jie seemed to have guessed what she wanted to say. She generally looked at him and smiled. Don’t talk in a hurry. Are we wiping our eyes? If grandma has told you, you won’t be nervous. Anyway, I won’t rob grandma from you. You can keep it. Of course, if you don’t want shares, but want to cash them out, you might as well consider me. I am willing to pay three percent higher than the market price to buy your shares.

Liu Jie is very good at grasping people’s minds. If it is someone else sitting here instead of Qin Yue Xin, it is estimated that I can’t help but say what Ye Huaying said earlier today.

It’s Liu Jie who is also extremely unlucky. It’s Qin Yue Xin who touches people, not others.

She doesn’t want to think about many things, and she doesn’t want to care about them, and she doesn’t want to participate, but that doesn’t mean she really doesn’t know.

Liu Jie and Liu Qihua are already stirring. If one of them really knows Ye Huaying’s decision, she may have died in an accident before Ye Huaying died.

Hearing Liu Jie’s words, she tugged at the corners of her mouth with a smile on her face. You think too much. This is impossible.

He completely ignored her words, Qin Yue Xin, I wake you up, whether you listen or not, you can guard against me and my words, but there are some people you can’t guard against. If you don’t want to regret it in the future, I advise you to take good care of your shares and don’t make changes.

Qin Yue Xin looked at it for a moment. Thank you. It’s past three o’clock. If it’s nothing, go home. I still have a lot of things to deal with.

Liu Jie shrugged his shoulders and got up to leave. Okay, that’s all I have to say. Whether I listen or not is your business. I do have a lot of things to be busy. Now that you are so eager to drive me away, I don’t need to stay here to make you sick. Okay, I’ll go first.

With that, he really lifted his legs and left.

But when he walked to the door, he suddenly stopped and looked back at her. By the way, I still want to refute myself. What I did to you before was really nothing malicious. You don’t have to rest assured.

Chat?

Qin Yue Xin, amused, smiled coolly and made a gesture of please. I see. Go slowly.

He left the corner of his mouth, but he still didn’t leave.

Qin Yuexin looked at him puzzled. What else do you want to ask?

He looked at her straight at the door, serious but serious. Qin Yue Xin was the first time to see his expression, and he couldn’t help but be dazed.

Qin Yue Xin Lu Chen ‘an is a wolf. You may not know that there was a very precious woman before him.

Her hands tightened slightly and her heart turned upside down, but she always kept a flat face, Thank you for your advice.

You probably don’t know, but how could he tell you? Always Qin Yue Xin doesn’t want to be bitten back, just listen to me.

Then he smiled wryly, although I am not a good person.

With that, he lifted his leg and walked out of her office. His hand gently helped her close the door.

Qin Yue Xin, looking at the door, felt his head hurt. Liu Jie’s words were like buzzing bees.

After half a ring, she came to her senses, drank some cold coffee on the desktop and then went back to her desk to prepare for work.

On this day, the two men came to the seaside again, and Bai Qianqiu began to hide in the ice as usual. He was about to start work and suddenly frowned and said, I have a question for you.

What do you ask? Bai Qianqiu said with a light figure.

Centuries this domain whether to like to break flying curious asked.

It’s as simple as the literal meaning is broken Bai Qianqiu replied with a smile.

Broken flying frowning puzzled light to himself.

Is broken to break my domain will be able to break it Bai Qianqiu nods.

That’s like breaking Feiyang asked curiously.

It’s literally the same as breaking. Bai Qianqiu replied with a smile.

Breakandbreak this is like breakingandbreak. Is it attacking a certain place? Feiyang asked curiously.

Not the general domain is a whole. It is good to attack a certain place at will, but it is very difficult to break a certain domain.

Bai Qianqiu light replied.

Oh, how hard is it? I asked curiously, even though I knew that I might be able to fly.

There are two ways. The first is to break the other domain by your own domain, which requires your domain to be stronger than the other domain, and it is very difficult for others to make the domain. Bai Qianqiu explained with a smile.

Er, it’s difficult. What? Feiyang asked curiously.

Because a domain can be regarded as another domain, this singleelement structure is generally beneficial to the master element of that domain, and it is difficult to succeed if another person wants to expand the domain without its own elements, Bai Qianqiu explained in detail

What is an element? Feiyang asked curiously.

Elements constitute the world, that is, the five elements in Taoism, but the elements in this world are far more than five elements. My element is the water element variant ice element, Bai Qianqiu replied lightly.

So that’s it. The element of Mei Jie is fire. What is Mary and what am I? Feiyang muttered with a frown.

You say it’s Yanjing, aren’t you? Hu Mei is a spark, Xuan is a wood, Korea is full of joy and gold. Bai Qianqiu said lightly.

Ah, it turns out that all joy is gold. Feiyang clapped his hands excitedly and then his face collapsed again and said with a bitter face, What is my element?

I have a guess said Bai Qianqiu trembles.

What guess asked the flying curious.

that element you are adapt to Bai Qianqiu replied lightly.

Oh, let’s hear it

Flying quickly walked beside Bai Qianqiu excited and said.

I doubt that your element does not belong to the five elements. Bai Qianqiu pondered carefully and slowly spoke his heart answer.

What is that that doesn’t belong to the five elements? asked Feiyang with a frown.

There are many kinds that don’t belong to the five elements, but I suspect that your elements should be very rare. Bai Qianqiu hesitated not sure.

flying asked with a frown.

It’s your special circumstances that made the domain twice and happened to make it to me. Here, Bai Qianqiu took a charming and white look at the sky and smiled and didn’t see it.

Bai Qianqiu went on to say, These two times, I felt as if I was bound by my hands and feet, as if my actions had become slowmoving, and this attribute is probably because I was completely controlled by you in your domain, so I was easily caught by you, and the requirements for class domain release are very low, and others can easily release it.

Well, it seems reasonable, but how can I make it? Feiyang nodded and asked in expectation.

I don’t know this. First of all, I will make myself don’t know anything about the ice element domain. I may not belong to the five elements. I can still give some suggestions, but I’m afraid I can’t. Bai Qianqiu looked at Feiyang and said sorry

Alas said along while can’t find a clue float in the sky some distress rubbed his hair bitter face lamented.

Feiyang, although you were passive for the first time, you should have finished controlling it for the second time. What is the present method? Bai Qianqiu asked strangely.

I don’t know. At that time, I was very angry. Anger came out as soon as my head was hot. Feiyang said with a bitter face.

Anger, then let’s try. Bai Qianqiu said softly.

How can I get angry now? Feiyang said with a wry smile.

I didn’t know until I played Bai Qianqiu smiled mysteriously toward the sky.

Well, you really have a way asked Feiyang with a frown.

Don’t worry, Bai Qianqiu blinked wittily toward Feiyang and then disappeared before his eyes.

Qianqiu, you told me Feiyang couldn’t suppress his curiosity and asked Bai Qianqiu. As soon as he spoke, he felt a strong force behind him. He just wanted to dodge the attack and hit his back, and then the whole person flew out.

Ahem, you’re serious. Flying directly towards flying and slamming up to highlight one mouthful blood and wiped her mouth in astonishment and asked.

Bai Qianqiu didn’t answer again to attack the flying flying milli suspense was hit fly out again.

I have seen the city and said that Long Yinyou still likes:

Chapter 94 Domain transportation

It is recommended to read that being hit by flying again and again, climbing up and flying again and again, being constantly beaten in the wind, and flying at the same time, can’t help secretly smiling bitterly. The gap between myself and Bai Qianqiu is still so big. Those means to flying in the ice gods are just socalled training, but it is really necessary to get started. Flying is completely suppressed and even the breath of Bai Qianqiu can be mastered.

I don’t know how many rounds of flying have been ravaged by Bai Qianqiu, and Bai Qianqiu seems to have no intention of stopping. Seeing flying in this ice realm, he was constantly beaten and flying until he finally fell hard and couldn’t get up again.

Alas, can’t this method work? Seeing that Feiyang fell motionless, Bai Qianqiu came to him first, and seeing that Feiyang had fainted but still didn’t inspire him. Anger couldn’t help but shake his head and sigh, then bent down to prepare to hold Feiyang up.

At this moment, Feiyang suddenly opened his eyes, and the dazzling golden light bloomed in his eyes, and the whole person disappeared at the bottom of his eyelids.

Ha ha effective Bai Qianqiu is not surprised but rejoices and laughs.

Roar woke up and flew in the sky and suddenly yelled, and then the golden light in his eyes disappeared and his eyes were vacant.

Flying saw flying with a blank face, where Bai Qianqiu was still and asked with a frown.

Century I seem to have mastered some float in the sky said with a smile.

Oh, really, asked Bai Qianqiu, feeling happy and not delighted.

Hey, hey, Qianqiu will let you taste my domain. Feiyang satisfiedly smiled and stretched out his fist toward Baiqianqiu, which is to see Feiyang radiate dazzling golden light and spread it around. This seems to be a sign that Feiyang is expanding his domain.

However, this golden light is only about one foot away from the flying body, which means that the expansion has stopped. The magical power such as the flying body is also indifferent. Finally, the golden light slowly disappears.

Flying this asked Bai Qianqiu, stunned and looking at Feiyang before moving his face in astonishment.

Well, it seems that I can spread such a big distance. Why don’t you come and try our domain? Feiyang smiled awkwardly.

Don’t practice by yourself. Bai Qianqiu took a charming and charming look at Feiyang, and when he turned his body, he disappeared into the air.

Well, how can I practice by myself? Feiyang said with a crying face.

After saying his word, he felt that there was another strong force behind him, and the whole person was blown out.

Just practice Bai Qianqiu’s crisp smile comes from the virtual.

Er Qianqiu, your hand is too cruel. Although Feiyang is not as strong as human beings, Bai Qianqiu’s repeated destruction is also overwhelming.

Hey hey I this is hello Bai Qianqiu satisfiedly smiled hand attack is never stopped.

蜂蜜加姜，自古以来就被视为一种神奇的养生饮品。这种简单的搭配，不仅味道鲜美，更具有丰富的养生功效。下面，就让我们一起来揭秘蜂蜜加姜的神奇作用，以及它所带来的诸多好处。

首先，蜂蜜加姜具有很好的抗菌消炎作用。蜂蜜中含有丰富的抗菌成分，如过氧化氢、葡萄糖酸内酯等，这些成分可以有效抑制细菌的生长和繁殖。而姜则具有辛辣味，可以刺激唾液和胃液的分泌，增强消化功能，同时抑制肠道细菌的生长。因此，蜂蜜加姜对于治疗感冒、喉咙痛、口腔溃疡等炎症性疾病具有很好的效果。

其次，蜂蜜加姜有助于提高免疫力。蜂蜜中的多种维生素和矿物质，如维生素C、维生素B族、钙、铁等，可以增强人体免疫力，提高抵抗力。而姜中的姜辣素和姜烯酚等成分，具有抗氧化、抗病毒、抗肿瘤等作用，有助于增强人体免疫力，预防疾病。

再者，蜂蜜加姜具有很好的减肥作用。蜂蜜和姜都具有促进新陈代谢、燃烧脂肪的作用。蜂蜜中的葡萄糖、果糖等成分，可以促进人体对糖分的吸收，降低血糖，减少脂肪的积累。而姜则可以刺激脂肪细胞分解，加速脂肪燃烧。因此，蜂蜜加姜对于减肥具有很好的辅助作用。

此外，蜂蜜加姜还具有以下好处：

1. 抗疲劳：蜂蜜和姜中的营养成分可以补充人体能量，缓解疲劳，提高工作效率。

2. 改善睡眠：蜂蜜具有镇静作用，可以改善睡眠质量。而姜则可以缓解肌肉紧张，有助于入睡。

3. 促进血液循环：蜂蜜和姜都具有扩张血管、促进血液循环的作用，有助于降低血压、预防心血管疾病。

4. 抗氧化：蜂蜜和姜中的抗氧化成分可以清除体内的自由基，延缓衰老。

5. 增强性功能：蜂蜜和姜都具有补肾壮阳的作用，对于改善性功能具有一定的帮助。

总之，蜂蜜加姜是一种简单而神奇的养生饮品，具有丰富的养生功效。在日常生活中，我们可以将蜂蜜和姜搭配在一起，为自己和家人带来健康和幸福。然而，需要注意的是，蜂蜜加姜虽然好处多多，但并非适合所有人。患有糖尿病、胃溃疡等疾病的人群，在饮用蜂蜜加姜时应谨慎。

在追求美好身材的道路上，每一位爱美人士都希望能找到一种既安全又有效的减肥方法。近年来，一款名为“焦娇美人滴瘦”的减肥产品备受关注，它以其独特的成分和显著的效果，成为了许多人的首选。今天，就让我们一起来了解一下这款产品，看看它如何轻松打造完美身材。

焦娇美人滴瘦采用纯天然植物提取成分，不含任何激素和化学添加剂，对人体无副作用。其主要成分包括荷叶、枸杞、决明子、荷叶碱等，这些成分在中医理论中均有很好的减肥效果。荷叶具有清热解毒、利水消肿的功效；枸杞则能滋补肝肾、明目养颜；决明子则能润肠通便、降低血脂；荷叶碱则能加速脂肪分解，抑制脂肪合成。

使用焦娇美人滴瘦，首先需要按照说明书的要求进行服用。一般来说，每天早晚各服用一次，每次一粒。在服用过程中，要注意饮食均衡，适当增加运动量，以达到更好的减肥效果。

焦娇美人滴瘦的神奇效果主要体现在以下几个方面：

1. 促进新陈代谢：焦娇美人滴瘦中的荷叶碱能加速人体新陈代谢，帮助身体消耗多余脂肪，从而达到减肥的目的。

2. 排毒养颜：荷叶具有清热解毒、利水消肿的功效，可以清除体内毒素，改善肤色，使肌肤更加细腻有光泽。

3. 润肠通便：决明子具有润肠通便的作用，有助于排除体内废物，减少便秘的发生。

4. 降低血脂：枸杞能滋补肝肾、明目养颜，同时具有降低血脂的作用，有助于预防心血管疾病。

5. 安全无副作用：焦娇美人滴瘦采用纯天然植物提取成分，不含任何激素和化学添加剂，对人体无副作用，适合长期服用。

当然，想要轻松打造完美身材，除了使用焦娇美人滴瘦外，还需要注意以下几点：

1. 保持良好的作息习惯，保证充足的睡眠。

2. 合理饮食，避免暴饮暴食，多吃蔬菜水果，少吃油腻食物。

3. 增加运动量，如跑步、游泳、瑜伽等，提高身体代谢率。

4. 保持积极的心态，相信自己一定能够实现完美身材的目标。

总之，焦娇美人滴瘦是一款安全有效的减肥产品，可以帮助我们轻松打造完美身材。只要我们坚持使用，并配合良好的生活习惯，相信每个人都能拥有理想的身材。让我们一起努力，成为更加健康、美丽的自己！

在快节奏的现代生活中，许多人常常面临着睡眠不佳的困扰。无论是工作压力、生活琐事还是心理因素，都可能导致我们夜晚难以入眠。然而，有一种简单又自然的疗法，或许能帮助你改善睡眠质量——那就是鱼腥草薄荷煮水。

鱼腥草，又名折耳根，是一种常见的中药材，具有清热解毒、利尿消肿的功效。而薄荷，则以其清凉的特性而闻名，可以提神醒脑，缓解疲劳。将这两种草药结合煮水，不仅能够帮助我们改善睡眠，还能带来其他健康益处。

首先，鱼腥草具有很好的清热作用。现代研究显示，鱼腥草中的有效成分能够降低体温，对于因发热引起的失眠有很好的缓解效果。此外，鱼腥草还能帮助消除体内湿热，改善消化系统功能，从而减少因消化不良导致的夜间不适，有助于睡眠。

薄荷的清凉特性则能够帮助缓解压力和焦虑。薄荷中的薄荷醇具有镇静作用，能够放松紧张的神经，缓解因情绪波动引起的失眠。同时，薄荷还能够帮助缓解头痛，对于因头痛导致的睡眠障碍有很好的改善作用。

将鱼腥草和薄荷煮水饮用，具体方法如下：

1. 准备材料：鱼腥草20克，薄荷10克，清水500毫升。

2. 将鱼腥草和薄荷清洗干净，放入锅中。

3. 加入清水，用大火煮沸后转小火煮10分钟。

4. 煮好后，滤去草药，留下汤汁。

5. 待汤汁冷却至适宜温度后，即可饮用。

需要注意的是，鱼腥草和薄荷虽然具有很好的保健作用，但并不适合所有人。孕妇、哺乳期妇女、过敏体质者以及患有特定疾病的人群应谨慎使用。此外，鱼腥草性寒，不宜长期大量饮用。

总之，鱼腥草薄荷煮水是一种简单有效的改善睡眠的方法。它不仅能够帮助我们缓解失眠，还能带来身体的其他健康益处。在日常生活中，不妨尝试这种方法，让身心得到更好的休息。当然，改善睡眠还需要我们从生活习惯、饮食结构等多方面进行调整，才能真正拥有一个美好的夜晚。

白茶，作为我国六大茶类之一，以其独特的制作工艺和口感，深受茶友们的喜爱。它不仅具有很高的观赏价值，更具有丰富的养生功效。本文将带您探索白茶的独特功效与日常饮用技巧。

白茶的制作工艺相对简单，主要经过晒青、晾青、揉捻、干燥等步骤。由于制作过程中保留了茶叶的天然成分，使得白茶具有很高的营养价值。以下是白茶的一些独特功效：

1. 抗氧化：白茶中含有丰富的茶多酚、黄酮类化合物等抗氧化物质，能有效清除体内的自由基，延缓衰老。

2. 抗菌消炎：白茶中的茶多酚具有抗菌消炎的作用，对于口腔溃疡、咽喉炎等炎症有很好的缓解作用。

3. 提神醒脑：白茶中的咖啡因含量较低，但仍然具有一定的提神醒脑作用，适合工作疲劳、学习压力大的茶友饮用。

4. 降低血压：白茶中的茶多酚能扩张血管，降低血压，对于高血压患者有一定的辅助治疗作用。

5. 帮助消化：白茶中的茶多酚具有促进胃液分泌、助消化的作用，适合饭后饮用。

6. 利尿消肿：白茶中的茶多酚具有利尿消肿的作用，对于水肿、尿路感染等病症有很好的缓解作用。

那么，如何正确饮用白茶呢？

1. 泡茶水温：白茶适宜用85℃左右的水冲泡，过高的水温会破坏茶叶中的营养成分。

2. 泡茶时间：白茶泡茶时间不宜过长，一般3-5分钟即可，以免茶汤变苦。

3. 饮用时间：白茶适宜在早晨和下午饮用，不宜在晚上饮用，以免影响睡眠。

4. 饮用方式：白茶可以单独饮用，也可以与其他茶叶搭配饮用，如绿茶、红茶等。

总之，白茶作为一种具有丰富养生功效的茶叶，值得茶友们关注。通过了解白茶的制作工艺、功效及饮用技巧，相信您能在品味茶香的同时，享受到白茶带来的健康与快乐。

在中医药的宝库中，有一种神奇的草药——鼠妇虫草，它以其独特的药用价值，成为了现代医学领域的新宠。近年来，鼠妇虫草在接骨疗伤方面的突破性进展，不仅引起了医学界的广泛关注，也引领了健康潮流。

鼠妇虫草，又名“飞天鼠”，生长在岩石上，因其形态独特，被誉为“岩石上的精灵”。据《本草新编》记载，鼠妇虫草味苦、气温、无毒，具有接骨续筋、疗风血积疼、破血止血的功效。现代中医学研究证实，鼠妇虫草能促进骨损失愈合，降低骨关节病变率，具有显著的药用价值。

近年来，我国科研团队在鼠妇虫草的研究上取得了重大突破。通过提取鼠妇虫草中的有效成分，研发出了一种新型接骨药物。这种药物在临床试验中表现出良好的疗效，为骨伤患者带来了福音。

与传统接骨方法相比，鼠妇虫草接骨药物具有以下优势：

1. 疗效显著：鼠妇虫草接骨药物能够快速促进骨损失愈合，缩短患者康复时间。

2. 安全性高：鼠妇虫草接骨药物无毒副作用，适用于各类骨伤患者。

3. 操作简便：鼠妇虫草接骨药物使用方便，患者可根据医嘱自行用药。

4. 成本低廉：与传统治疗方法相比，鼠妇虫草接骨药物成本更低，减轻了患者的经济负担。

鼠妇虫草接骨药物的问世，为骨伤患者带来了新的希望。许多患者在使用该药物后，骨伤得到了有效治疗，生活质量得到了显著提高。以下是几位骨伤患者的亲身经历：

张先生，因意外事故导致股骨骨折，经过长期治疗，病情仍不稳定。在尝试使用鼠妇虫草接骨药物后，骨折部位逐渐愈合，疼痛感明显减轻，生活恢复了正常。

李女士，因车祸导致腰椎骨折，长期卧床不起。在服用鼠妇虫草接骨药物后，骨折部位逐渐愈合，疼痛感消失，重新站立起来。

这些案例充分证明了鼠妇虫草接骨药物在临床治疗中的显著疗效。随着研究的不断深入，鼠妇虫草在更多领域的应用前景也将更加广阔。

总之，鼠妇虫草作为一种神奇的草药，在接骨疗伤方面取得了重大突破。相信在不久的将来，鼠妇虫草将为更多骨伤患者带来健康福音，引领健康潮流。同时，我们也应关注中医药的发展，传承中华民族的瑰宝，为人类健康事业作出更大贡献。

杭州品茶网

标题：杭州茶馆推荐，联系方式一览

导语：杭州，这座历史文化名城，不仅以其美丽的自然风光和深厚的文化底蕴著称，更是中国茶文化的发源地之一。在这里，茶馆不仅是品茗的好去处，更是体验江南风情的重要场所。本文将为您推荐杭州多家特色茶馆，并提供联系方式，让您在繁忙的生活中，也能找到一处静心品茗的佳地。

一、河渚茶馆

地址：天目山路西溪湿地河渚街1号

简介：位于西溪国家湿地公园内，环境优美，地理位置优越。二楼空间宽敞，可以打牌、搓麻将、看电影。提供的土菜味道地道，人均消费约80元。若需租用麻将，仅需额外支付10元/场。

联系方式：电话：0571-88888888

二、西溪湿地高庄茶室

地址：天目山路延伸段西溪国家湿地公园内

简介：高庄茶室位于西溪国家湿地公园东区入口，设有两个茶室。前一个茶室供应套茶和简餐，人均消费四五十元；后一个茶室价格更为亲民，人均消费约15元。

联系方式：电话：0571-77777777

三、龙井村

地址：杭州市西湖区龙井路

简介：龙井村被誉为“茶乡第一村”，拥有近800亩的高山茶园，盛产顶级西湖龙井。村子里遍布茶馆，人均消费约30-60元。若购买茶叶，性价比极高，约100元/盒。

联系方式：电话：0571-66666666

四、满觉陇

地址：杭州市西湖区满觉陇路

简介：满觉陇位于西湖景区西侧，3月春茶采摘时节，满山茶香。山顶可远眺西湖美景，人均消费约30-60元。此外，秋天还可赏桂花。

联系方式：电话：0571-55555555

五、梅家坞

地址：杭州市西湖区梅家坞村

简介：梅家坞位于西湖景区西侧，绿树成荫，适合徒步赏景。在此可体验采茶乐趣，人均消费约30-60元，非常适合带小孩的朋友前往。

联系方式：电话：0571-44444444

六、龙坞茶村

地址：杭州市西湖区龙坞镇

简介：龙坞茶村茶山连绵不绝，层层叠叠，宛如烟雾缭绕。山顶可远眺连片茶山，人均消费约30-60元。此外，还有和光明寺水库，增添茶山灵气。

联系方式：电话：0571-33333333

七、云栖竹径

地址：杭州市西湖区五云山

简介：云栖竹径是西湖新十景之一，位于五云山，集茶山、竹林、石板路、参天古木等景观于一体。徒步时间约3-4小时，适合周末下午活动筋骨。

联系方式：电话：0571-22222222

结语：杭州茶馆众多，以上仅为部分推荐。在繁忙的生活中，不妨约上三五好友，一同走进茶馆，品味茶香，享受片刻宁静。希望本文的推荐能为您的杭州之旅增添一份美好回忆。

标题：龙凤共舞杭州，美女自荐惊艳亮相，传统文化与现代魅力的完美融合

正文：

近日，一场别开生面的文化活动在美丽的杭州举行，吸引了众多市民和游客的目光。在这场以“龙凤共舞”为主题的文化盛宴中，一位美女自荐惊艳亮相，将传统与现代的元素完美结合，成为活动现场的一大亮点。

自古以来，龙凤在中国传统文化中象征着吉祥、富贵和美满。此次杭州的文化活动，正是以这一主题为背景，旨在传承和弘扬中华民族优秀的传统文化。活动现场，一条巨大的龙形雕塑与凤凰图案交相辉映，仿佛将观众带入了一个神秘而古老的神话世界。

在众多表演节目中，最引人注目的莫过于一位美女的自荐表演。她身着华丽的汉服，面容姣好，气质高雅。在优美的旋律中，她翩翩起舞，舞姿优雅，仿佛化身为一道美丽的风景线。这位美女自荐的表演不仅展现了汉服的韵味，更体现了中国传统文化的魅力。

据悉，这位美女自荐的表演名为《龙凤呈祥》，取材于中国古代神话传说。在表演中，她巧妙地将龙与凤的元素融入舞蹈，通过优美的舞姿，展现了龙凤的灵动与高贵。在她的演绎下，龙凤仿佛从神话故事中走出，为观众带来了一场视觉盛宴。

值得一提的是，这位美女自荐的表演并非偶然。她从小就热爱传统文化，尤其是对汉服有着浓厚的兴趣。在大学期间，她便开始学习舞蹈，并致力于将传统文化与现代艺术相结合。此次自荐表演，是她对传统文化传承的一次勇敢尝试。

活动现场，观众们纷纷为这位美女自荐的表演鼓掌叫好。他们表示，这位美女的表演不仅让他们感受到了中国传统文化的魅力，更激发了他们对传统文化的热爱。在现代社会，随着生活节奏的加快，越来越多的人开始关注和传承传统文化。这位美女自荐的表演，无疑为传统文化的传承与发展注入了新的活力。

此次杭州的文化活动，不仅是一次传统与现代的碰撞，更是一次心灵与心灵的交流。在活动现场，观众们不仅可以欣赏到精彩的表演，还可以亲身体验传统文化的魅力。此次活动的主办方表示，希望通过这样的活动，让更多的人了解和喜爱传统文化，为中华民族的文化传承贡献力量。

总之，龙凤共舞杭州，美女自荐惊艳亮相，成为了一场传统与现代完美融合的文化盛宴。这场活动不仅展现了中华民族优秀的传统文化，更让人们在忙碌的生活中找到了一丝宁静与美好。相信在未来的日子里，越来越多的年轻人会像这位美女一样，将传统文化传承下去，让中华民族的文化瑰宝焕发出更加耀眼的光芒。

随着生活节奏的加快，人们对健康的追求日益提升。在这个健康意识觉醒的时代，一种古老而神秘的茶饮——白茶，逐渐走进了人们的视野。白茶，以其独特的养生功效和优雅的品饮体验，成为开启健康生活新潮流的佼佼者。

白茶，源于中国，距今已有千年历史。它以新鲜嫩芽为原料，经过简单的晾晒和干燥工艺制成。相较于其他茶类，白茶的制作过程最为简单，保留了茶叶的天然成分，使得其具有丰富的营养价值。

首先，白茶具有抗氧化作用。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，能够有效清除体内的自由基，延缓衰老。长期饮用白茶，有助于改善皮肤状况，提升肌肤光泽。

其次，白茶具有清热解毒的功效。在炎热的夏季，一杯白茶可以让人神清气爽，清热解暑。同时，白茶还具有清热解毒、利尿消肿的作用，对于感冒、发热等病症有一定的缓解作用。

此外，白茶还具有调节肠胃、助消化的功能。白茶中的茶多酚和儿茶素等成分，能够促进肠胃蠕动，帮助消化。对于经常饱受肠胃不适困扰的人群，白茶是一个不错的选择。

白茶的养生功效不仅体现在其内含物质上，还体现在其独特的品饮方式。白茶泡饮时，汤色清澈明亮，香气清新淡雅，口感甘甜醇厚。品饮白茶，仿佛置身于一片静谧的茶园，让人身心得到放松。

在健康生活新潮流的推动下，白茶逐渐成为时尚饮品。如今，越来越多的年轻人开始关注白茶，将其融入日常生活。在茶馆、咖啡馆、甚至办公室，都能看到白茶的影子。白茶不仅仅是一种饮品，更是一种生活态度的体现。

为了更好地推广白茶文化，各地纷纷举办白茶节、茶艺表演等活动。通过这些活动，让更多的人了解白茶，爱上白茶。同时，白茶产业也在不断发展壮大，越来越多的优质白茶品种涌现出来。

总之，白茶作为一种具有丰富养生功效的茶饮，正逐渐成为健康生活新潮流的代表。在未来的日子里，相信白茶将会继续以其独特的魅力，引领人们走向更加健康、美好的生活。

杭州夜网论坛

标题：杭州瑜伽按摩好去处：身心舒缓会所探秘

杭州，这座兼具古典与现代气息的城市，以其秀美的自然风光和深厚的文化底蕴吸引着无数游客。在快节奏的生活中，寻找一个可以放松身心、舒缓压力的地方显得尤为重要。今天，就让我们一起来探秘杭州那些瑜伽按摩的好去处，体验一场身心的舒缓之旅。

一、瑜伽按摩的魅力

瑜伽按摩，作为一种结合了瑜伽和按摩的身心舒缓方式，旨在通过瑜伽的舒展和按摩的放松，帮助人们缓解压力、恢复活力。瑜伽按摩不仅能够舒缓肌肉紧张，还能调节呼吸、放松心情，使身体和心灵达到和谐统一。

二、杭州瑜伽按摩好去处

1. 隐匿花园瑜伽按摩中心

位于杭州市中心的隐匿花园瑜伽按摩中心，是一个充满宁静与和谐的地方。这里环境优美，绿树成荫，仿佛是一座隐秘的花园。瑜伽按摩中心内部装修简约而温馨，让人一走进去就能感受到放松的氛围。

中心提供多种瑜伽按摩服务，包括传统的中式按摩、泰式按摩以及瑜伽拉伸等。按摩师们经过专业培训，能够根据客人的需求，量身定制按摩方案。在这里，你可以享受到一场深度放松的瑜伽按摩，让你的身心在绿意盎然的环境中焕然一新。

2. 悠然瑜伽按摩会馆

悠然瑜伽按摩会馆位于杭州市西湖区，交通便利。会馆装修风格典雅，融合了东方元素和现代设计，营造出一种温馨舒适的氛围。会馆内设有瑜伽教室、按摩室、休息区等，为客人提供了一个宽敞的休闲空间。

悠然瑜伽按摩会馆的瑜伽按摩服务包括全身按摩、局部按摩、瑜伽拉伸等。按摩师们具有丰富的经验，能够根据客人的身体状况和需求，提供个性化的按摩方案。在这里，你可以尽情放松，感受瑜伽按摩带来的舒适与愉悦。

3. 心灵瑜伽按摩中心

心灵瑜伽按摩中心位于杭州市下城区，环境优美，交通便利。中心以心灵瑜伽按摩为特色，旨在帮助人们缓解压力、改善心情。中心内设有瑜伽教室、按摩室、茶室等，为客人提供了一个宁静的休闲空间。

心灵瑜伽按摩中心提供多种按摩服务，包括全身按摩、局部按摩、瑜伽拉伸等。按摩师们经过严格筛选，具有丰富的经验和专业的技能。在这里，你可以感受到瑜伽按摩带来的身心愉悦，找回内心的平静与宁静。

三、瑜伽按摩的益处

1. 缓解压力：瑜伽按摩可以帮助人们缓解生活和工作中的压力，使身心得到放松。

2. 改善睡眠：瑜伽按摩可以调节呼吸、放松心情，有助于改善睡眠质量。

3. 调节身体：瑜伽按摩可以缓解肌肉紧张，改善血液循环，有助于调节身体机能。

4. 增强免疫力：瑜伽按摩可以增强身体免疫力，提高抵抗力。

5. 放松心灵：瑜伽按摩可以帮助人们放松心灵，找回内心的平静与宁静。

总结：在杭州这座美丽的城市中，瑜伽按摩作为一种身心舒缓的方式，受到了越来越多人的喜爱。寻找一个适合自己的瑜伽按摩会所，不仅可以缓解压力，还能改善心情，让身心得到全面的放松。在这个繁忙的世界里，给自己一个放松的机会，享受瑜伽按摩带来的美好时光吧！

在繁忙的生活节奏中，我们总是追求健康与活力。而大自然中，有许多神奇的植物可以帮助我们实现这一目标。番石榴叶，这种看似平凡的植物，却蕴含着丰富的保健作用，能够让我们焕发青春活力。

首先，番石榴叶具有收敛止泻的功效。在日常生活中，由于饮食不当、消化不良等原因，人们常常会出现腹泻、便秘等症状。番石榴叶中含有丰富的三萜类、槲皮素等成分，能够有效收敛肠道，缓解腹泻、便秘等问题，从而保持肠道健康。

其次，番石榴叶具有清热解毒的作用。在炎热的夏季，人体容易出现内热、口干舌燥等症状。番石榴叶中的三萜类、番石榴甙等成分，具有清热解毒的功效，能够帮助我们消除体内热毒，保持身体健康。

此外，番石榴叶还具有降血糖、降血脂、降血压的作用。番石榴叶中含有丰富的铬元素、谷甾醇、榭皮素等成分，这些成分能够帮助调节血糖、血脂、血压，对糖尿病患者、高血压患者、高血脂患者等具有很好的保健作用。

番石榴叶还具有消炎止血的功效。番石榴叶中的抗菌黄色葡萄球菌成分，能够有效抑制金黄色葡萄球菌的生长，从而起到消炎的作用。同时，番石榴叶中的挥发油、酸性成分等，能够促进凝血，达到止血的效果。

在美容护肤方面，番石榴叶同样具有显著的功效。番石榴叶中含有丰富的维生素C，具有抗氧化、美白、保湿等作用，能够帮助我们改善肤色，延缓衰老，保持肌肤的弹性和光泽。

那么，如何利用番石榴叶的保健作用呢？以下是一些建议：

1. 内服：将番石榴叶煎水服用，每天一次，每次10克左右，可起到收敛止泻、清热解毒等作用。

2. 外用：将番石榴叶捣碎，敷于患处，可治疗外伤出血、跌打损伤等。

3. 美容护肤：将番石榴叶捣碎，加入适量的水，制成面膜，每周使用1-2次，可美白、保湿、抗氧化。

总之，番石榴叶是一种具有丰富保健作用的植物，能够帮助我们焕发青春活力。在日常生活中，我们可以通过内服、外用等方式，充分利用番石榴叶的保健作用，保持身体健康，延缓衰老。然而，值得注意的是，对于脾胃虚弱、大便燥结的人群，应慎用番石榴叶，以免引起不适。如有疑问，请咨询专业医生。

杭州桑拿论坛

西洋参切片泡水，作为传统养生的一种方式，深受人们喜爱。它富含多种营养成分，具有多种神奇的健康益处。下面，就让我们揭秘西洋参切片泡水的五大神奇健康益处。

一、增强免疫力

西洋参切片泡水具有增强免疫力的作用。它含有丰富的皂苷、多糖、氨基酸等成分，可以调节人体免疫功能，提高人体对各种疾病的抵抗力。对于经常感冒、免疫力低下的人群来说，西洋参切片泡水是极佳的养生选择。

二、调节血糖

西洋参切片泡水对糖尿病患者具有很好的调节作用。研究发现，西洋参中的活性成分可以降低血糖，改善糖耐量，对糖尿病患者的血糖控制有积极影响。此外，西洋参切片泡水还能降低血脂，预防心血管疾病。

三、抗疲劳、提高工作效率

西洋参切片泡水具有抗疲劳、提高工作效率的作用。它含有多种生物活性物质，可以增强体力，缓解疲劳，提高人体耐力。对于长时间工作、学习的人群来说，西洋参切片泡水是恢复精力、提高工作效率的佳品。

四、保护心血管系统

西洋参切片泡水对心血管系统具有保护作用。它富含的皂苷、多糖等成分可以扩张血管，降低血压，改善血液循环。同时，西洋参切片泡水还能降低血脂，预防动脉硬化，保护心血管健康。

五、改善睡眠质量

西洋参切片泡水具有改善睡眠质量的作用。它含有多种生物活性物质，可以调节神经系统，缓解压力，改善睡眠。对于失眠、多梦、睡眠质量差的人群来说，西洋参切片泡水是缓解症状、改善睡眠的好帮手。

总之，西洋参切片泡水具有多种神奇的健康益处。在日常生活中，我们可以通过以下方法来泡制西洋参切片：

1. 准备材料：西洋参切片、清水。

2. 将西洋参切片放入杯中。

3. 加入适量温水，浸泡5-10分钟。

4. 用滤网过滤，即可饮用。

西洋参切片泡水，不仅方便实用，而且具有多种健康益处。让我们从现在开始，将这种养生方式融入日常生活，为健康加分。

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